Brought to you by the publishers of Woman’s World and First for Women in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin’s Fit Over 50 showcases Denise’s quick fitness and nutrition plans that deliver super-fast results. Denise personally demonstrates 6-minute head-to-toe workouts to firm and trim, 5-minute stretching routines to release tension, 10-minute cardio moves to boost heart health and quick ways to sneak exercise into every day. She reveals how she stays so slim with time-saving pantry staples, simple swaps and fast, fresh 15-minute recipes. It’s a complete and speedy guide to Denise’s fit and healthy lifestyle. You’ll see real results in just 10 days!
✔ Author(s): Woman's World
✔ Title: Denise Austin’s Fit Over 50: Healthy in a Hurry
✔ Rating : 4.6 out of 5 base on (244 reviews)
✔ ISBN-10: B08WV3Y7G2
✔ ISBN-13: 978B08WV3Y7G8
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Denise Austin’s Fit Over 50 by Woman's World
Melody Blake
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
Sydney Richardson
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
Iris Watts
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
