[PDF/ePUB] Denise Austin's Fit Over 50

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Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel amazing in the new year! Denise shares her favorite workouts to help you blast away belly fat, ditch those bat wings, and tone your legs and bottom in just 30 days. You'll also find 24 deliciously satisfying and healthy recipes that will please the entire family and help keep you lean and trim. Plus, Denise gives her expert advice on how to improve your memory, care for dry winter skin, and destress anywhere with 9 mindful breathing meditations. As Denise loves to say: You can do this, and you're worth it!

✔ Author(s):
✔ Title: Denise Austin's Fit Over 50
✔ Rating : 4.3 out of 5 base on (113 reviews)
✔ ISBN-10: B0BPKV34J5
✔ ISBN-13: 978B0BPKV34J9
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Denise Austin's Fit Over 50 by a360media

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Melody Blake
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
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Josephine Alvarez
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
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Kara Snyder
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.


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