Insulin is the hormone that regulates blood sugar levels and helps sugar enter the body's cells. In the vast majority of cases, the diabetes does not cause any discomfort, but the uncontrolled high blood sugar can cause very serious cardiovascular damages if not kept under observation, with problems to kidneys, eyes, organs and nerves. The main problems caused by diabetes varies depending on the type of diabetes. In this book you will discover the various types of diabetes and their main characteristics. The air fryer uses a reduced amount of oil and cooks food thanks to dry air heated to a high temperature. This system allows you to cook at lower temperatures than traditional cooking, with a very low use of fat compared to normal frying. It does not require any pre-heat and ensures the taste of fried food without the effects of consuming artificial fats and oils. There are several advantages to using air frying. In the book you will find out what they are and how to benefit from them. Meat, seafood, poultry, snacks, appetizers, vegetarian and more!!! A lot of DIABETIC FRIENDLY RECIPES for everyday and special days. Forget the stress of what to cook, with this cookbook you'll be spoiled for choice The 40-day meal plan includes a variety of healthy and balanced meals spread out over the course of the day. It includes breakfast options such as omelet and salads. For lunch, the plan include salads with grilled chicken or soups, or whole grain sandwiches with veggies and hummus. Dinner includes options like grilled fish with roasted vegetables, bean and grain bowls, or turkey and veggie stir-fries. The plan aims to include a variety of nutrients and food groups, and you can customize it based on your individual preferences and dietary needs.
✔ Author(s): Emily Finner
✔ Title: Diabetic Air Fryer Cookbook: 1600-Day Healthy and Mouthwatering Recipes to Manage Diabetes while Tasting Delicious Food. Includes Super-Fast 5-Minute Dishes
✔ Rating : 5 out of 5 base on (86 reviews)
✔ ISBN-10: B0BMTBF55N
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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