Avoid silly mistakes and avert the risk of acute inflammation... Is the diagnosis of diverticula causing you concern? Does the pain in your lower left side keep you awake at night? Are you wondering about the consequences of this disorder, underestimated by 90% of those affected?With the right information and little effort, you can eliminate unnecessary suffering and restore proper bowel function in no time!You need to know that the main risk factor for diverticulitis, as published in the latest 2022 update by the World Health Organization, is improper nutrition.This is ALWAYS due primarily to poor food culture and misinformation.With this book, you will be able to do the following:Identify your dietary errorsEliminate foods that are toxic to your gutUnderstand the scientific basis of acute inflammationDiscover five key facts about regenerating your digestive functionLearn how to recognize the key foods to return to normalDelve into the most debated topics such as "fiber: yes or no" and "seeds: yes or no"Use the most effective supplements to defeat diverticulosis at its rootBut beware! This book is only about theoretical and general guidelines, but mostly about ready-to-use information and practical tools:Simple, tasty, inexpensive recipes for 1000 days!30-day food plan for the acute phase!30-day food plan for the quiescent phase!A liquid diet to "survive" the acute phases!Up to five shopping lists to prevent inflammation!Another five lists for liquid diet periods!Five essential supplements for any situation you may find yourself in!Don't let indecision ruin your health! Make the right choice for yourself NOW by acquiring the valuable information encapsulated in this book!Ask yourself what it might cost you to continue making mistakes unknowingly:Sleepless nights?Daily annoyances and pains?Unnecessary medications with side effects?Or even worse:An easily avoidable operation?An emergency hospitalization?Irreversible illnesses?Pay attention because sometimes later can become never. Act early and consciously!Scroll up, click "Buy Now," and start regaining your health today!
✔ Author(s): Marta Smith
✔ Title: Diverticulitis Cookbook: 1000-Day Quick & Easy Pain-Free Foods Recipes to Calm Down Yuor Gut | Includes A 3-Stage 30 Day Meal Plan to Heal Your Digestive System with No Stress
✔ Rating : 4.9 out of 5 base on (143 reviews)
✔ ISBN-10: B0B8VRF1JH
✔ ISBN-13: 978B0B8VRF1J3
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Diverticulitis Cookbook by Marta Smith
Jillian Neel
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
Lucy Garraway
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
Iris Watts
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
