Back pain? Neck pain? Shoulder pain? Hip pain? Buttock pain? Groin pain? Rib pain? Arm or leg pain? Tailbone pain? All these types of pain are commonly due to a specific problem in the spine.Dr. Doctor's Little Back Book: All the Secrets You Need to Know about Causes and Solutions for Neck, Mid-back, and Lower Back Pain provides readers with easy-to-follow instructions to determine the specific problem creating their discomfort and simple explanations to offer the relief they seek. Written to educate and guide everyone with spine pain or other areas of musculoskeletal pain that actually originates from the spine, the Little Back Book offers insight into Dr. Doctor's unique approach to treating back pain. A lot of discomfort that people experience in different areas of the body are due to problems in their spine, including the shoulder, hip, buttock, groin, rib and mid-back, arm and leg and even the tailbone. Dr. Doctor empowers patients and health care providers alike in not only providing a clear-cut pathway in achieving a diagnosis, but provides alternatives in reaching an endpoint. Drawing on more than twenty years of experience as a leader in the field, noted spinal diagnostics specialist, Dr. Uday Doctor, has found that the key to managing spine pain lies in simply locating the specific structure in the spine. Too often, patients are treated without ever receiving a diagnosis. Dr. Doctor's Little Back Book offers back pain patients, health care providers, physical therapists and trainers an easy-to-use manual in diagnosing and treating specific structure based spine pain. Packed with more than 190 pictures and diagrams, Dr. Doctor's Little Back Book offers readers vital information:An in-depth explanation of how the spine creates painHow the spine causes many types of pain including shoulder pain, hip pain, arm and leg pain, buttock pain, rib pain, and even groin painThe importance of diagnosing before treating spine painWhy MRI's should be used only as a secondary tool for diagnosisStep-by-step instructions in locating the exact structure that is creating the discomfortSolving the problem of spine pain without the use of narcoticsThe benefit of using minimally invasive diagnostic and therapeutic procedures to pinpoint the source of painThe book also introduces the "Straight Spine Safe Spine Therapy and Exercise Program," which gives you a physical therapy and exercise program for each specific problem in the spine. The program also shows you how to prevent re-injuring the spine by teaching proper body posture and mechanics, as well as giving you an exercise program designed to keep you from aggravating the specific problem that was creating your pain. "The Straight Spine Safe Spine Program":Gives you a physical therapy and exercise program to decrease your painTeaches you how to use correct body position and mechanics to prevent recurrences of painShows you how to exercise without inflaming the part of your spine that was creating your pain Finally, Dr. Doctor answers the most common questions that he has been asked by his patients over the last twenty years. This includes topics such as:Does Laser surgery for the spine really exist?When is radiofrequency ablation effective for spine pain?Why did my pain injections not work?Are my diagnosis of fibromyalgia, neuropathy, or restless leg syndrome actually due to a problem in my spine?Could the swelling in my legs be due to a problem in my spine?How does a herniated disc in my spine create buttock and hip pain?
✔ Author(s): Uday Doctor M.D.
✔ Title: Dr. Doctor’s Little Back Book (1)
✔ Rating : 4.7 out of 5 base on (105 reviews)
✔ ISBN-10: 1732133905
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Dr. Doctor’s Little Back Book by Uday Doctor M.D.
Audrea Mahmood
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Bets Leonard
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
Brandace Franklin
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
A Parrot’s Fine Cuisine Cookbook: and Nutritional Guide, Go! Go! Loser Ranger! 2, A Condition Called Love 5, Cloaked in Shadow (1) (Dragori), THE FIRE TOWER (The “Hanna and Alex” Low Country Mystery and Suspense Series.), The Rise of the Micaiah Prophet: A Call to Purity in Prophetic Ministry, Short Hair Detention: Memoir of a Thirteen-Year-Old Girl Surviving the Cambodian Genocide, When Readers Struggle: Teaching That Works (F&p Professional Books and Multimedia), A Daily Companion to My Utmost for His Highest: Fresh Insights for Oswald Chambers’ Timeless Classic, Iceland – Culture Smart!: The Essential Guide to Customs & Culture,