A few of many savory vegetarian dishes featured inside: Sesame Tofu and Vegetable Bowl Vegetable bowls are easy, healthy, and absolutely delicious, especially when you add crispy pan-fried sesame tofu. Tofu contains a lot of water, so it helps to press it between paper towels to remove excess water, which will give it a firmer consistency and make it crispier when fried. Snow peas and red bell pepper provide a healthy crunch and plenty of flavor. Everything is served over rice, which soaks up the savory sauce and leaves you full and satisfied. Broccoli Mushroom Breakfast Pizza with Salsa Verde There is no better time for pizza than breakfast, especially when you add zesty salsa verde, veggies, and eggs. To start your day right, the broccoli provides iron, which aids your body in the transport of oxygen in the red blood cells, as well as being a good source of fiber and vitamins C and K. The mushrooms also contain protein, vitamins, minerals, and antioxidants. But above all, they provide scrumptious flavor, with the green salsa adding a little heat. Enjoy this healthy pizza morning, noon, or night. Peppercorn-Brined Portobello Burgers Portobello mushrooms are one of the best meat substitutes thanks to their natural “meaty” texture. But another reason they work so well is their ability to soak up flavor. This peppercorn brine is spicy with just the perfect bite. The mushrooms can be marinated overnight, so all you need to do the day of a barbecue or gathering is grill and garnish. Some great options for garnish include pesto, hummus, sliced cheese, and freshly chopped or sliced vegetables on your bun. Just don’t be surprised when all the meat eaters choose this burger instead.
✔ Author(s): Alissa Bilden Warham,Steve Warham
✔ Title: Eating Vegetarian: A Healthy Cookbook for Beginners
✔ Rating : 4.4 out of 5 base on (106 reviews)
✔ ISBN-10: 1646116461
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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