If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You!Do you find it hard to fall asleep because your brain won't stop worrying?Do you feel stuck in an endless loop of uncontrollable negative thoughts?Do you struggle with problem-solving because you can't stop overthinking?You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink.In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios.This instinct is helpful when you're lost in a jungle full of hungry predators.But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral.When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed.But what if you could eliminate negative thinking?What if you could stop thinking about problems and start solving them?What if you could love and appreciate yourself instead of beating yourself up?Derick Howell, an anxiety coach with decades of experience, is here to help you.His insightful book will help you banish negativity from your life and learn to love yourself.Here's a sneak peek of what you'll find in this book:The mistakes you're probably making when dealing with negative thoughts13 simple ways to clear your mind and relax when you're getting anxiousThe easiest therapist-approved way to change your thought patternsA step-by-step guide to building positive thinking habitsThe surprising reason why thinking about problems won't help you solve themMind hacks that will help you overcome worry and stop negative thinkingA complete guide to cultivating self-love and breaking the spell of negativityIf you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.Are you ready to say goodbye to negativity?Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!
✔ Author(s): Derick Howell
✔ Title: Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love
✔ Rating : 4.4 out of 5 base on (1255 reviews)
✔ ISBN-10: 1647800846
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Eliminate Negative Thinking by Derick Howell
Reeve Adams
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Isabella George
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Alicia Lawrence
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
