Elimination basics Learn how foods can cause digestive and inflammation issues, as well as the different elimination diets you can try. Track your activity The journal allows you to document the foods you eat and your reaction to them, along with water intake, GI symptoms, medications, and more. Test and reintroduce Handy charts help you slowly bring back foods into your diet, so you can further narrow down the culprits specific to you.
✔ Author(s): Heidi Morretti
✔ Title: Elimination Diet Journal: 60-Day Symptom and Food Reintroduction Tracker
✔ Rating : 4.7 out of 5 base on (89 reviews)
✔ ISBN-10: 1648762956
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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