[PDF/ePUB] EMOTIONAL REGULATION SKILLS FOR TEENS

EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING SKILLS THROUGH CBT AND DBT. image

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Take Charge of Your Emotions This workbook will help teens challenge their negative thoughts, manage emotions, and reclaim control of their minds with effective CBT and DBT skills. Compelling Tales of Teenage Experiences This book presents stories of teens having problems regulating their emotions and how they overcome them. A Blend of Fun and Learning This workbook offers a creative compilation of activities that teach teens to control their emotions, build a wise mind, and build relationships.

✔ Author(s):
✔ Title: EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING SKILLS THROUGH CBT AND DBT.
✔ Rating : 5 out of 5 base on (14 reviews)
✔ ISBN-10: B0C7TCLK9X
✔ ISBN-13: 978B0C7TCLK98
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about EMOTIONAL REGULATION SKILLS FOR TEENS by SERENE PUBLICATIONS

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Lucy Garraway
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
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Virginia Savage
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
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Violet Tyler
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.


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