Dr. Eric Westman, director of the Duke Keto Medicine Clinic, and acclaimed chef Scott Parker have teamed up to create a robust collection of restaurant-inspired, carb-conscious recipes made from fresh and healthy ingredients. This book includes 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman’s acclaimed carb-controlled diet plan. With this phased setup, you can adjust your carbohydrate intake as needed to meet your individual health goals and maximize your long-term success. Chef Parker offers handy tips on honing your culinary techniques and making the most of inspired flavor combinations. He has taken all the guesswork out of low-carb cooking by creating easy-to-prepare recipes that use accessible and familiar ingredients.
✔ Author(s): Scott Parker,Eric Westman
✔ Title: End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef's Kitchen to Yours
✔ Rating : 4.6 out of 5 base on (184 reviews)
✔ ISBN-10: 1628604638
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about End Your Carb Confusion by Scott Parker
Miah English
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Isabella George
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Juliana Sellers
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
