Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.
✔ Author(s): John Chitty Mrc,Mary Louise Muller
✔ Title: Energy Exercises: Easy Exercises for Health and Vitality
✔ Rating : 4.8 out of 5 base on (26 reviews)
✔ ISBN-10: 0941732061
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Energy Exercises by John Chitty Mrc
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