KALESVARA MUDRA: The term mudra refers to specific hand gestures used during meditation to channel your body’s energy flow. This one is great for channeling energy through the third eye chakra: Curl your fingers together, leaving out the middle fingers Bring your middle fingers into a steeple shape Touch your thumbs together SAMPLE EXERCISE: THIRD EYE CHAKRA MEDITATION The third eye chakra, located on your forehead between the eyebrows, is your center for intuition and vision into and around obstacles. Imagination and openness awaken its function. ELEMENT: Light THIRD EYE MANTRAS: I am guided by my own intuition My third eye connects me to my flow I see all that is with perfect clarity
✔ Author(s): April Pfender
✔ Title: Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization
✔ Rating : 4.7 out of 5 base on (1481 reviews)
✔ ISBN-10: 1641525150
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Essential Chakra Meditation by April Pfender
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