Ben Greenfield is a well-known figure in the health, fitness, and nutrition industry. He shares his realization that even the most successful or fit people can feel unfulfilled without a deep sense of purpose and meaning. Despite his focus on physical and mental optimization for much of his life, he eventually discovered that neglecting his spiritual well-being left him feeling empty and unable to love others or make a purpose-filled impact.In his book "Fit Soul," Greenfield emphasizes the importance of caring for one's soul and provides practical tips, strategies, and solutions to achieve true spiritual fitness and happiness. He urges readers to prioritize their spiritual health and avoid neglecting their souls in the pursuit of physical or material success.The book offers valuable insights for anyone seeking a more fulfilling and purposeful life, regardless of their background or beliefs. It highlights the importance of balancing physical, mental, and spiritual well-being to live a fulfilling life. Greenfield stresses that a focus solely on physical and mental accomplishments can leave one unfulfilled, and caring for one's soul is just as important, if not more important. He draws inspiration from Matthew 16:26, which asks, "For what profit is it to a man if he gains the whole world, and loses his own soul?"In "Fit Soul," Greenfield offers practical, easy-to-understand tips and solutions to care for one's soul and achieve true spiritual fitness. Readers can learn to discover union with God, find happiness, and achieve their true potential. The book is an insightful and accessible guide for anyone seeking a more fulfilling life, and it encourages readers to prioritize their spiritual well-being in their pursuit of success.
✔ Author(s): Ben Greenfield
✔ Title: Fit Soul: Tools, Tactics and Habits for Optimizing Spiritual Fitness
✔ Rating : 4.6 out of 5 base on (38 reviews)
✔ ISBN-10: 0999722735
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Fit Soul by Ben Greenfield
Hailie King
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Byrdie Bartlett
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
Perri Jarvis
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
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