[PDF/ePUB] Fit To Climb

Fit To Climb: A 16-Week Mount Rainier Fitness Training Program image

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Train to climb Mount Rainier in 16 weeks! Of the approximately 10,000 climbers that attempt to summit Mount Rainier each year, slightly fewer than 50% succeed. You can’t control the weather, but you can stack the odds in your favor by following the training in this book. In Fit to Climb, John Colver lays out a 16-week training program for mountain athletes. If you’ve decided to climb Mount Rainier, one of the most popular summits in the world, this book is essential reading. Train smart using the right blend of aerobic, anaerobic, and strength workouts, including long hikes, stair workouts, circuit training, and John’s exclusive “Rainier Dozen.” Prepare yourself for the mountain adventure of a lifetime!

✔ Author(s):
✔ Title: Fit To Climb: A 16-Week Mount Rainier Fitness Training Program
✔ Rating : 4.4 out of 5 base on (47 reviews)
✔ ISBN-10: 197811995X
✔ ISBN-13: 9781978119956
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Fit To Climb by John Colver

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Katherine Stevenson
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
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Daphne Garner
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.
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Tasha Cobbett
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.


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