Are you sick and tired of feeling sick and tired? Do you often feel drained, depressed, or foggy? Can’t get to sleep or have trouble staying asleep? Are you gaining weight? Feeling bloated? Suffering from diarrhea, constipation, or other digestion issues? Are you bothered by chronic aches and pains? Have you been to the doctor only to be told it’s all in your head? Are you too young to feel this old? Medical specialists often focus on and a pill for every ill, relieving symptoms but not addressing the root cause. Who is looking at your whole health picture? The ninety-day Food, Mood & Gratitude Journal will help you track and find clues to your own health and wellness issues. With tips for dietary and lifestyle modifications, you’ll learn to take charge of your health and feel great again!
✔ Author(s): Heidi Hackler
✔ Title: Food, Mood, & Gratitude Journal: LEARN TO TAKE CHARGE OF YOUR HEALTH & FEEL GREAT
✔ Rating : 4.3 out of 5 base on (60 reviews)
✔ ISBN-10: 1989059414
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Food, Mood, & Gratitude Journal by Heidi Hackler
Cedrica Ingram
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Poppy Brooks
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Holley Wright
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
