Are you sick and tired of feeling sick and tired? Do you often feel drained, depressed, or foggy? Can’t get to sleep or have trouble staying asleep? Are you gaining weight? Feeling bloated? Suffering from diarrhea, constipation, or other digestion issues? Are you bothered by chronic aches and pains? Have you been to the doctor only to be told it’s all in your head? Are you too young to feel this old? Medical specialists often focus on and a pill for every ill, relieving symptoms but not addressing the root cause. Who is looking at your whole health picture? The ninety-day Food, Mood & Gratitude Journal will help you track and find clues to your own health and wellness issues. With tips for dietary and lifestyle modifications, you’ll learn to take charge of your health and feel great again!
✔ Author(s): Heidi Hackler
✔ Title: Food, Mood, & Gratitude Journal: LEARN TO TAKE CHARGE OF YOUR HEALTH & FEEL GREAT
✔ Rating : 4.3 out of 5 base on (60 reviews)
✔ ISBN-10: 1989059414
✔ ISBN-13: 9781989059418
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Food, Mood, & Gratitude Journal by Heidi Hackler
Thea Bell
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
Lucy Garraway
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
Iris Watts
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.
