[PDF/ePUB] Force

Force: The biomechanics of training image

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This is a biomechanics book with a difference. In it, Dr Cleather shows why an understanding of force is a critical factor in planning effective training programmes. Along the way, he debunks many myths that are prevalent within the strength and conditioning community. Written in digestible short chapters and assuming no prior biomechanical knowledge, ‘Force’ is essential reading for all coaches and athletes.

✔ Author(s):
✔ Title: Force: The biomechanics of training
✔ Rating : 4.5 out of 5 base on (139 reviews)
✔ ISBN-10: B09F14PM8C
✔ ISBN-13: 978B09F14PM84
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Force by Dan Cleather

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Melody Blake
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
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Josephine Alvarez
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
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Katherine Stevenson
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.


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