[PDF/ePUB] Gastric Bypass Journal

Gastric Bypass Journal: Beautiful Journal With Food Trackers, Mindful Eating Worksheets, Weight Trackers, Gratitude Prompts, Motivational Quotes And More! image

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GASTRIC BYPASS JOURNAL to help you on your weight loss and health journey! Suitable for people prior and post surgery to track their food, mood, energy, protein, weight, symptoms (including dumping and FOOD TRIGGER TRACKING!) , gratitude prompts and motivational quotes! FOOD LOGtrack the food you eat, water, exercise, total protein and more with this helpful food log. FOOD TRIGGER TRACKER write down the food you eat and how you feel in the hours afterwards to track WEIGHT TRACKER track your weight changes in this section.SYMPTOM LOG track any symptoms after surgery for follow up doctors appointments or to spot triggers for dumping syndrome and more. MINDFUL EATING WORKSHEET use this to assist with mindful eating habits. GRATITUDE PROMPTS including "who are you thankful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms.MOTIVATIONAL QUOTES to keep you inspired! HIGH QUALITY JOURNAL with over 140 pages and a glossy cover in a 8.5x11 size - high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. BUY NOW! and check out my other books for different designs

✔ Author(s):
✔ Title: Gastric Bypass Journal: Beautiful Journal With Food Trackers, Mindful Eating Worksheets, Weight Trackers, Gratitude Prompts, Motivational Quotes And More!
✔ Rating : 4.1 out of 5 base on (15 reviews)
✔ ISBN-10: 1077470851
✔ ISBN-13: 9781077470859
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Gastric Bypass Journal by Samira Adams

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Katherine Stevenson
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
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Polly Hurlbutt
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
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Iris Watts
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.


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