For courses in Fitness and Wellness. Helping Readers Find the Path to Lifelong FitnessGet Fit, Stay Well! gives readers the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that individuals can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages readers with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering™ Health--giving readers the tools they need to adopt healthy habits today and tomorrow. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. Also available as a Pearson eText or packaged with Mastering Health:Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class – motivating them to keep reading, and keep learning. If your instructor has assigned Pearson eText as your main course material, search for:0134880285 / 9780134880280 - Pearson eText Get Fit, Stay Well! Brief Edition -- Access Card, 4/e OR 0134880293 / 9780134880297 - Pearson eText Get Fit, Stay Well! Brief Edition -- Instant Access, 4/eAlso available with Mastering HealthBy combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts. If you would like to purchase both the physical text and Mastering Health, search for:0134448774 / 9780134448770 Get Fit, Stay Well! Brief Edition Plus Mastering Health with Pearson eText -- Access Card Package, 4/e Package consists of:0134439856 / 9780134439853 Mastering Health with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well!0134452283 / 9780134452289 Get Fit, Stay Well! Brief EditionNote: You are purchasing a standalone book; Pearson eText and Mastering Health do not come packaged with this content. Students, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.
✔ Author(s): Janet Hopson,Rebecca Donatelle,Tanya Littrell
✔ Title: Get Fit, Stay Well! Brief Edition (Masteringhealth&wellness)
✔ Rating : 4.3 out of 5 base on (205 reviews)
✔ ISBN-10: 0134452283
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Get Fit, Stay Well! Brief Edition by Janet Hopson
Audriana Daly
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Naomi Bates
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
Leyanne Kemp
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
