You'll get delicious meals on the table fast every time! Big Batch Cooking Make extra portions when you have the time to cook (like on the weekends) and store or freeze some to enjoy another day. Individual Portions Divvy up servings into containers ahead of time so you can grab and go any time! Prepped Ingredients Chop, peel, slice and dice ahead of time. Store until needed later in the week. Packed with cooking tips and great recipes, this handy book makes weeknight meals nearly effortless. Inside you’ll find: 100+ flavorful recipes Enjoy tasty breakfasts, hearty and healthy lunches, crave-busting snacks, and nourishing dinners, all developed and approved by the Good Housekeeping Test Kitchen. Step-by-step instructions and at-a-glance cooking charts Techniques like flash-freezing, shopping tips, and roasting charts for different cuts of meats (and veggies too!) help you meal prep like a pro. Cook once, eat twice (or more!) Transform leftovers into a delicious second meal such as Crispy Caprese Cakes made from last-night’s risotto. PLUS: Don't Miss Out on Prevention The Plant-Based Plan! Packed with cooking tips and easy recipes, this book makes weeknight meals healthful and delicious and features 100 nutritious and tasty plant-based recipes with many natural health benefits. Prevention Smoothies and Juices Prevention Healthy Keto Sugar Shock Women's Health Keto Made Simple! Good Housekeeping The Best-Ever Cookie Book Prevention Plant-Based Plan What's Inside 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation 75 delicious recipes featuring healthy ingredients that help you lose weight and feel great Discover how to identify hidden sugar traps in your food, reduce your sugar intake and improve your overall health 70 keto recipes for every meal Whether you’re a cookie rookie or a baking pro, these 175 recipes are the secret to your best batch ever 100 nutritious and delicious plant-based recipes for quick and easy everyday meals with many natural health benefits What Readers Say "Healthy recipes and quick to fix." "Great book - keto basics thorugh great recipes from trusted source!" "Offers sugar control tips in an achievable way." Special Features Lie-flat spiral binding for easy use Lie-flat spiral binding for easy use A sugar swap photo guide to beverages, snacks, breakfast foods, baked goods, soups, and sauces to help you shop smart and trade up to healthier foods Covers all the basics of how keto works to help you lose weight An entire chapter devoted to holiday cookies is a go-to baking guide for celebrations all year round Three eating plans that allow readers to ease into plant-based eating as a way of life
✔ Author(s): Good Housekeeping,Jane Francisco
✔ Title: Good Housekeeping Easy Meal Prep: The Ultimate Playbook for Make-Ahead Meals
✔ Rating : 4.2 out of 5 base on (204 reviews)
✔ ISBN-10: 195078522X
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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