This 90 day journal offers a simple, yet powerful pen to paper method to invite positivity, gratitude and well-being into your life.By investing just a few minutes a day with this journal, you will discover the power of positivity by consistently taking small steps - two to three minutes in the morning and evening - to integrate gratitude, affirmations, wellness check and review of goals that infuse positivity towards living a fantastic life.Each morning, begin with a daily quote and with help of prompts reflect on the small or big things about people in your life, your experiences that you feel grateful for and think about what would make the day great.At the end of the day reflect on the progress towards your goals and learnings from the experiences of the day. Using easy prompts, questions and positive affirmations this book helps us practice mindfulness and integrate gratitude into our lives.The feeling of gratitude has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude!This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.
✔ Author(s): Sujatha Lalgudi,Hippidoo
✔ Title: Gratitude Journal: Invest few minutes a day to develop thankfulness, mindfulness and positivity
✔ Rating : 4.7 out of 5 base on (3492 reviews)
✔ ISBN-10: 1777421136
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Gratitude Journal by Sujatha Lalgudi
Scarlett Wallace
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Keira Graham
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Jayleen Vargas
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
