This 90 day journal offers a simple, yet powerful pen to paper method to invite positivity, gratitude and well-being into your life.By investing just a few minutes a day with this journal, you will discover the power of positivity by consistently taking small steps - two to three minutes in the morning and evening - to integrate gratitude, affirmations, wellness check and review of goals that infuse positivity towards living a fantastic life.Each morning, begin with a daily quote and with help of prompts reflect on the small or big things about people in your life, your experiences that you feel grateful for and think about what would make the day great.At the end of the day reflect on the progress towards your goals and learnings from the experiences of the day. Using easy prompts, questions and positive affirmations this book helps us practice mindfulness and integrate gratitude into our lives.The feeling of gratitude has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude!This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.
✔ Author(s): Sujatha Lalgudi,Hippidoo
✔ Title: Gratitude Journal: Invest few minutes a day to develop thankfulness, mindfulness and positivity
✔ Rating : 4.7 out of 5 base on (3492 reviews)
✔ ISBN-10: 1777421136
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Gratitude Journal by Sujatha Lalgudi
Sharman Banks
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Miah English
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Brandace Franklin
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
