[PDF/ePUB] Growth Mindset Workbook for Adults

Growth Mindset Workbook for Adults: Build Confidence, Overcome Challenges, and Achieve Your Goals image

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Embrace a growth mindset and unlock your full potential A growth mindset means believing that your intelligence and abilities can always improve, and you can learn to do almost anything. This workbook shows you how to make growth your default mindset through writing prompts, exercises, and practices that encourage you to feel confident, take on new challenges, and achieve your goals. A wide variety of activities—Explore all 7 aspects of mindset with exercises such as identifying your limiting beliefs, calming your mind with yoga, and turning negative thoughts into positive ones.Written by an expert—Dive into practices created by a licensed psychotherapist to help you understand your current mindset and refocus it on growth.The power of a growth mindset—Read inspiring stories from people who used the techniques in this book to achieve success. Get the Growth Mindset Workbook for Adults and discover what you can achieve with curiosity and optimism.

✔ Author(s):
✔ Title: Growth Mindset Workbook for Adults: Build Confidence, Overcome Challenges, and Achieve Your Goals
✔ Rating : 4.7 out of 5 base on (43 reviews)
✔ ISBN-10: 1685390102
✔ ISBN-13: 9781685390105
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Growth Mindset Workbook for Adults by Michaela Renee Johnson

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Lucy Garraway
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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Aileen Menzie
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
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Iris Watts
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.


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