Gym Shorts shares 10 stories with valuable life lessons. Reading this book is like 10 therapy sessions.Whether you’re a gym rat, fitness trainer, or you only work out because you really, really like donuts, you are bound to relate and laugh out loud at the inspirational true stories in this book.Sarah Bernardi Carkner captures the highs, lows, and memorable experiences she had while working at a health club. You won’t forget Bumble Boy or Anime Girl, and you’re likely to tear up when you read about life’s dance.After each story, she shares insights and life-enhancing tools so important they should be taught in school. These gym shorts are the fastest way to get your life in shape!Gym Shorts will bring a smile to your face, inspire you to find meaning in your own life experiences and learn practical strategies you can apply right away. This book may be short, but it’s packed with wisdom and makes a great gift.___________“Gym Shorts is what you want every self-help book to be: concise, practical, relatable, and full of humor. Despite its title, Gym Shorts is not about enhancing your physical well-being, it’s a useful guide to navigating life with ease. Full of self-development exercises that inspire mindfulness and growth accompanied by Sarah’s optimistic and witty voice, this is the book to reach for each time life throws you a curveball.” ~ Danielle Kennedy, expert communication specialist ***“Sarah Bernardi Carkner proves that a book of life lessons doesn’t have to come from a Nobel Laureate or a Fortune 500 CEO. Gym Shorts is a breezy, joyful read full of humor, wisdom, and inspiration—all from a gym down the street!” ~ David Aretha, award-winning author***“Gym Shorts is a concise, practical guide to living your best life, while also being a decent human to others. Many times, the two don’t go hand in hand, but Sarah’s insights and tips, all sprinkled with humor, allow readers to make mindful choices towards more meaningful relationships.” ~ Sheila Turner, author of Suit Up, Show Up, Shut Up and award-winning dance studio owner ***“Gym Shorts is such a refreshing read! While I laughed at the gym stories, I was inspired by the life lessons shared. I recommend this book to everyone — even those who don’t go to the gym!” ~ Beth Carotenuto, Health Club General Manager and Sarah’s work hero***“Gym Shorts is extremely entertaining to read, but also very real. There were mentions of several things from my childhood that brought in nostalgia, but also assisted in making each life lesson stick. Every anecdote resonated. In today’s world these are lessons that everyone should learn to live by.” ~ Ginny Cataldi, athletic coach and Ironman-winning badass
✔ Author(s): Sarah Bernardi Carkner
✔ Title: Gym Shorts: 10 Lessons I Learned on the Fitness Floor
✔ Rating : 4.9 out of 5 base on (21 reviews)
✔ ISBN-10: B0CN1P81VC
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Gym Shorts by Sarah Bernardi Carkner
Daniella Bender
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Rosanagh Barrett
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Elvenia Connolly
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
