BESTSELLER: Childhood Trauma is the hidden epidemic that can feel like a life sentence, but survivors can heal and thrive. Heal For Life will show you how.This highly acclaimed book will help you understand trauma, how it creates emotional triggers, how to ‘de-trigger’ and feel safe, and how to permanently overcome and heal childhood trauma.Heal for Life is your step-by-step guide to healing trauma. Written in a personal and practical manner by trauma survivor and renowned expert Liz Mullinar, in Heal For Life you will discover the latest neuroscience on:How trauma physically affects your brainHow the effects of emotional trauma can be healedA 6-part process to heal trauma memories permanentlyHow to heal yourself from anxiety; andHow to heal from emotional abuse using the Heal For Life modelIf you have survived childhood emotional neglect or sexual abuse, are seeking how to recover from addiction, PTSD or depression—or you are a mental health professional keen to strengthen your support of clients in healing—order Heal For Life now to start a hopeful journey towards a brighter future.Heal For Life reviews"By picking up this book you have taken the first step to taking responsibility for your healing through embarking on a journey of self-discovery. Keep reading and your life will change in ways you never dared to dream."- Dr. Peri O’Shea, B.Soc.Sc. Psych.Hons. M.Soc.Pol. PhD, Lived Experience Academic and Consultant"Heal For Life conveys everything you need to know about healing from childhood trauma. The enormity and excitement of reading a book on healing of this calibre left me with a huge feeling of hope. Survivors need to find tools, knowledge and a way to heal to go forward in life, this book provides this."- Lorraine Hall, Author of Our Little Secret"If you are looking for a comprehensive presentation on the subject of trauma, look no further than pioneer healer Liz Mullinar's Heal For Life. In this compilation, Liz shares the wealth of her life's journey of healing, and helping others to heal, interrupting the myth of being 'never whole again'. This 'by survivors for survivors' model shares the faith, hope, and love of what can be. With thousands of testimonies to support her work, Liz has committed her life to the healing of yours. Let your journey begin."- Dr. Ivy Bonk, Ed. D. MBA, IMAGINAL Education Group. Author of The Day Trauma Came to Class"As an author, survivor of child sexual abuse and avid consumer of self-help books, I have found this work one of the most comprehensive, scientifically based and useful I have read. It not only explains how and why trauma affects the brain, and therefore behaviour, it gives practical, easy to understand advice and a compassionate road out of the tortured maze of post-traumatic stress. Everybody will have a better understanding of behavioural patterns about themselves, loved ones or clients, by reading it, and then have tools to effect - or help effect - real change. I highly recommend this book to professionals as well as survivors of childhood trauma and their families."- Barbara Biggs, Journalist and Author of Moral DangerHeal For Life has been highly recommended by:Survivors of sexual abuseSurvivors of childhood sexual abuseTherapists specialising in trauma and recoveryCounsellors working in addictionPeople seeking depression help or suffering emotional painAbout the author: Liz Mullinar is a survivor of childhood trauma, a published author and a globally renowned trauma expert and keynote speaker. As the founder of Australia’s first advocacy organisation for child abuse survivors, Liz has been at the forefront of fighting for the recognition and rights of survivors for over 25 years.
✔ Author(s): Liz Mullinar
✔ Title: Heal For Life: How to Heal Yourself from the Pain of Childhood Trauma
✔ Rating : 4.6 out of 5 base on (55 reviews)
✔ ISBN-10: 0648536521
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Heal For Life by Liz Mullinar
Scarlett Wallace
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Arabella Whitfield
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
Courtney May
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
