[PDF/ePUB] Healing Chronic Dizziness

Healing Chronic Dizziness: The Workbook: A self-paced plan to help you heal from PPPD, MdDS, vestibular migraine and other medically unexplained chronic dizziness symptoms image

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This workbook is a guide to help you recover from chronic, medically unexplained dizziness symptoms. This includes diagnoses of Persistent Postural Perceptual Disorder (PPPD), Mal de Debarquement Syndrome (MdDS), medically unexplained post-viral or post-vaccine dizziness, and other diagnoses (or lack thereof).In this workbook, you'll learn and practice techniques to address the emotional components of chronic dizziness recovery. Based on cutting-edge research in chronic pain and the author's own experiences with clients with chronic dizziness, you will practice emotional awareness and expression techniques, learn about self-compassion, and identify sources of hidden stress and emotions.Through the interactive, step-by-step activities contained in this workbook, including 30 days of journaling, you will understand how emotional and stress factors can cause chronic symptoms, and more importantly, how to reverse the effects that these factors are having on your body.The techniques you learn in this book can be practiced in conjunction with the other techniques outlined in detail in the Healing Chronic Dizziness course, which you can access FOR FREE by visiting https://thesteadycoach.com/free-course. The course contains helpful links to somatic practices, videos explaining the concepts in more detail, and other information that is not covered in this workbook.No matter how long you've had your symptoms- full recovery is possible!

✔ Author(s):
✔ Title: Healing Chronic Dizziness: The Workbook: A self-paced plan to help you heal from PPPD, MdDS, vestibular migraine and other medically unexplained chronic dizziness symptoms
✔ Rating : 4.7 out of 5 base on (35 reviews)
✔ ISBN-10: B0BPGGF7TB
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Healing Chronic Dizziness by Dr. Yonit A. Arthur

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Whittany Fleming
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
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Maddison Pearce
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
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Byrdie Bartlett
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.


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