[PDF/ePUB] Healing Chronic Dizziness

Healing Chronic Dizziness: The Workbook: A self-paced plan to help you heal from PPPD, MdDS, vestibular migraine and other medically unexplained chronic dizziness symptoms image

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This workbook is a guide to help you recover from chronic, medically unexplained dizziness symptoms. This includes diagnoses of Persistent Postural Perceptual Disorder (PPPD), Mal de Debarquement Syndrome (MdDS), medically unexplained post-viral or post-vaccine dizziness, and other diagnoses (or lack thereof).In this workbook, you'll learn and practice techniques to address the emotional components of chronic dizziness recovery. Based on cutting-edge research in chronic pain and the author's own experiences with clients with chronic dizziness, you will practice emotional awareness and expression techniques, learn about self-compassion, and identify sources of hidden stress and emotions.Through the interactive, step-by-step activities contained in this workbook, including 30 days of journaling, you will understand how emotional and stress factors can cause chronic symptoms, and more importantly, how to reverse the effects that these factors are having on your body.The techniques you learn in this book can be practiced in conjunction with the other techniques outlined in detail in the Healing Chronic Dizziness course, which you can access FOR FREE by visiting https://thesteadycoach.com/free-course. The course contains helpful links to somatic practices, videos explaining the concepts in more detail, and other information that is not covered in this workbook.No matter how long you've had your symptoms- full recovery is possible!

✔ Author(s):
✔ Title: Healing Chronic Dizziness: The Workbook: A self-paced plan to help you heal from PPPD, MdDS, vestibular migraine and other medically unexplained chronic dizziness symptoms
✔ Rating : 4.7 out of 5 base on (35 reviews)
✔ ISBN-10: B0BPGGF7TB
✔ ISBN-13: 978B0BPGGF7T5
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Healing Chronic Dizziness by Dr. Yonit A. Arthur

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Lucy Garraway
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
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Sarah Franklin
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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Daphne Garner
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.


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