Quesadillas a la Parrilla - GRILLED QUESADILLAS WITH SCALLIONS AND LIME serves 4 These quesadillas are so simple—they make a light appetizer before a big meal. The lime juice adds a fresh citrus zing. Directions 1. Place the tortillas on a heated grill or dry skillet over medium heat to warm slightly, 30 to 60 seconds, then flip and warm on the other side. 2. Scatter the cheese and scallions over the tortillas, then sprinkle with the lime juice. 3. Continue to warm the quesadillas until the cheese has melted, 3 to 4 minutes. Fold each tortilla in half and serve. Ingredients 4 corn tortillas 4 ounces part-skim mozzarella, grated ½ cup chopped scallions 3 tablespoons fresh lime juice As the saying goes, Que tus alimentos seyan tus medicinas: “Let your food be your medicine.” Tortilla Soup This recipe is so simple: You can add other vegetables, such as zucchini or corn, to make it more nourishing. Sweet Potato Tacos Sautéed lightly, caramelized, and tucked away in a corn tortilla, these make a fabulous meat-free taco. Mango Flan Mango puree gives this dessert the essence of the fruit with fewer calories. Mexican Street Corn Salad In Mexico, it’s common to see street vendors selling elotes, roasted corn on the cob seasoned with lime, chili powder, and mayonnaise—this delicious salad has many of the same flavors. The Food Counter’s Pocket Companion: Fifth Edition Cooking à la Heart Meals That Heal – One Pot The Diabetic Goodie Cookbook Love Your Gut More from The Experiment Publishing Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods! Promote heart health with this comprehensive cookbook filled with 500 flexible, flavorful recipes Boost your health with just one pot or pan, 15 minutes of prep, and 100 anti-inflammatory recipes Sweeten your life with this ultimate guide to diabetes-friendly baking with more than 190 recipes Support your immunity and fuel your metabolism with this revolutionary guide to gut health
✔ Author(s): Velda de la Garza
✔ Title: Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes
✔ Rating : 4.4 out of 5 base on (67 reviews)
✔ ISBN-10: 1615197605
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Healthy Easy Mexican by Velda de la Garza
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