Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea and/or constipation you could greatly benefit from improving your health at the core, your gut. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before. The good news is that almost any ailment can be healed. The key is not just managing the symptoms but treating the root cause; the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out - and it's easier than you think to get started. You don't have to follow crazy diets or spend a fortune to get healthy. Instead, read Healthy Gut, Healthy You to discover: THE IMPORTANCE OF YOUR GUTDIET FOR OPTIMUM GUT HEALTHLIFESTYLE AND ENVIRONMENT FOR OPTIMUM GUT HEALTHTOOLS FOR HEALING YOUR GUTTHE GREAT-IN-8 ACTION PLAN A vibrant, healthy you begins with your gut! Start healing your body today with Healthy Gut, Healthy You!
✔ Author(s): Dr. Michael Ruscio
✔ Title: Healthy Gut, Healthy You
✔ Rating : 4.5 out of 5 base on (1078 reviews)
✔ ISBN-10: 0999766805
✔ ISBN-13: 9780999766804
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Healthy Gut, Healthy You by Dr. Michael Ruscio
Lucy Garraway
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
Beata Shepard
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
Iris Watts
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
