With their YouTube channel, Steph and Adam, Stephanie Tornatore and Adam Bannon show you how easy-and delicious-meal prep can be. Mixed Vegetable Curry This one-pan meal is flavored with an aromatic blend of cumin, curry, and turmeric and served over fluffy rice. Buffalo Chicken Tender chicken is coated in tangy hot sauce and served with quinoa for a healthy spin on this game-day favorite. Italian Breakfast Frittata This savory egg casserole is packed with sausage, cheese, and tons of veggies for a hearty morning meal. Homemade Takeout With this week's meal prep, you get the taste and convenience of takeout without the expense and unhealthy ingredients. Instead of stopping for fried rice and beef with broccoli on the way home, it's already in your fridge, ready to enjoy.
✔ Author(s): Stephanie Tornatore,Adam Bannon
✔ Title: Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals
✔ Rating : 4.4 out of 5 base on (930 reviews)
✔ ISBN-10: 1465464867
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Healthy Meal Prep by Stephanie Tornatore
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