Do you feel overwhelmed approaching the birth of your child? Ease your mind and find the strength you need for this amazing, life-changing journey.Are you drowning in the vast amount of information available to expecting parents? Do you fear not knowing enough to get through having your baby? Do you worry that conflicting prenatal advice is confusing your instincts? Nikki Shaheed has served hundreds of families as a Childbirth Educator and Doula. Now she’s here to share unique strategies to help you holistically prepare your mind, body, and soul for this life-changing experience.Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum is a compassionate guide to finding the inner strength you will need in birth and parenting. By providing journaling and art prompts for self-reflection, Shaheed helps you uncover your natural gifts and build conviction to handle the challenges of birth and postpartum. Through this thoughtful process, you’ll to learn to pair factual evidence with your personal beliefs to see birth, and yourself, in a whole new light.In Heart Centered Pregnancy Journal, you’ll discover:Simple techniques to practice mindfulness and develop your resilience and determinationWays to balance facts with innate wisdom to create more personally integrated optionsTactics for embodying acceptance so you can be present mentally and emotionallyUnderstanding birthing’s truly heroic journey and why your feelings and reactions are completely normalMethods for moving past traditional belief systems, finding your authentic voice, accessing your inner wisdom, and much, much more!Heart Centered Pregnancy Journal is your gateway to identifying hidden resources, cultivating self-love, and genuinely connecting to your partner and community. If you’re seeking empowerment and personal freedom then you’ll adore Nikki Shaheed’s wonderfully supportive guide. Buy Heart Centered Pregnancy Journal to get your mind, body and soul ready for childbirth today!This book is written in inclusive language, and embraces all birthing people and birthing families.
✔ Author(s): Nikki Shaheed
✔ Title: Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum
✔ Rating : 4.8 out of 5 base on (87 reviews)
✔ ISBN-10: 1733409416
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Heart Centered Pregnancy Journal by Nikki Shaheed
Alannah Moore
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Keira Graham
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Daniella Bender
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
