Improve Your Blood Pressure and Lower Cholesterol Without Losing Good Taste and Quality Of Life?Yes, that’s more than possible, and here is how…Are you looking for proven ways to follow your doctor’s recommendations for improving your heart health?Would you like to enjoy healthy and time-efficient food without losing quality and taste?If so, please read on… I have something important to share with you…To achieve a perfect combination of taste and health can sound a little complicated, especially if your choices of ingredients are limited and…You still don’t know or don’t have time to find out how much of each ingredient you can use to cook food that would be healthy to your heart, help you cut your weight off, and would taste good for the whole family.Not any more!After a few years of research and studying, I have created a collection of recipes that would solve these problems once and for all… and without you having to do a single calculation, picking the right ingredients, and worrying about calorie intake whatsoever.Check out what’s inside:Over 1000 fast, no skills required, family-friendly, and extremely delicious heart-healthy recipes you can cook any time of the weekBreakfast, lunch, and dinner recipe choices to fit your blood pressure and cholesterol management protocolAre you a fan of soups and meat dishes? This section is for you!Enjoy seafood? These recipes are especially good for people with the most common heart issuesVegetarian and vegan recipes to fit the needs of people who don’t eat meat or animal productsSide dishes, salads, appetizers, desserts, and snacks (super easy to make and great as quick and healthy fast food)A 28-Day Proven low-fat, low-sodium meal plan to put you on the right track to start managing your blood pressure and cholesterol from Day-1Detailed cooking instructions, ingredients, and nutritional information next to each recipe (sodium information, macros, and calories are also included)Beautiful illustrations next to most important recipes!So much more!And even if you don’t have any cooking skills or professional nutritionist experience. This book will take you by the hand and lead you through every single step!So don’t wait, scroll up, click on “Buy Now,” and Enjoy Your New, Delicious, Heart-Healthy Food Regimen!
✔ Author(s): Jenny Kern
✔ Title: Heart Healthy Cookbook for Beginners 2022: 1000+ Low-Fat and Low-Sodium Recipes to Quickly Lower your Blood Pressure and Cholesterol Levels | A 28-Day Meal Plan to Feel Great and Live Longer
✔ Rating : 4 out of 5 base on (20 reviews)
✔ ISBN-10: B09SZ71BSR
✔ ISBN-13: 978B09SZ71BS5
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Heart Healthy Cookbook for Beginners 2022 by Jenny Kern
Virginia Savage
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
Sydney Richardson
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
Kara Snyder
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
