To increase your happiness, you must recognize what you already have. Expressing gratitude is a powerful way to do that. In this book, you’ll find three easy exercises to practice gratitude and improve your emotional wellbeing. Have you ever thought to yourself, “why can’t I just do things differently”? The actions you’ve taken up to this point have cemented your current state of being. We need to rewire our brains consciously to break free from our patterns and create new, better ones. You’ll learn how in Chapter 2. How on earth do we shut off that unhelpful commentary that tells us we aren’t worth it, don’t deserve anything, or are terrible at everything? Learn how to quiet that inner voice and create a louder, more positive one that will keep you motivated and happy
✔ Author(s): Vaughn Carter
✔ Title: Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement (The Help Me Series)
✔ Rating : 4.3 out of 5 base on (516 reviews)
✔ ISBN-10: B09PM754MJ
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Help Me, I'm Stuck by Vaughn Carter
Jaelynn Decker
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Shark Davey
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Hailie King
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
