Did you know that high triglycerides increase your chances of heart attack, heart disease, stroke, or even life-threatening pancreatitis?Yes, that’s true, and you definitely don’t want to be living and fear that someday, something might happen, and your family will be left behind, all on their own.This is actually one of the main reasons I decided to write this book, so you and people like you could have and use a proven method that’s 100% healthy for your body, is sustainable, and doesn’t take a bunch of time and effort to follow.Check out what’s inside. I have a complete package for you:What are Triglycerides and why are they so important to take care of if too high?What are the healthy levels of Triglycerides and what is your ideal goal? (what numbers you should achieve to be SAFE)Foods to Avoid that directly cause a rise in Triglycerides and health-threatening risksSome of the best foods that now reduce these levels, and if you eat even consistently, you can get there much faster than you thinkWhat is exercise involvement, and do you really need to do it? If so, how much?Some of the most delicious heart-healthy breakfast, lunch, and dinner recipes for you and your whole family and friendsEnjoy delicious sides? Here is how you do them the healthy way!Snacks28 Day Meal Plan, ready-to-go proven meal plan to increase your cardiovascular health and prevent high Triglyceride caused issuesSo much more!And even if you know absolutely nothing about heart problems or Triglycerides, don’t worry. This book will take you by the hand and lead you through every single step! Scroll back up and get your copy today and start your health journey!
✔ Author(s): Jenny Kern
✔ Title: High Triglycerides Diet Cookbook: 200 Flavorful and Easy Recipes to Lower Triglycerides Naturally | A 28-Day Heart-Healthy Meal Plan to Improve your Health with No-Stress
✔ Rating : 4.5 out of 5 base on (49 reviews)
✔ ISBN-10: B09X5G9X11
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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