[PDF/ePUB] Histamine Intolerance Food List

Histamine Intolerance Food List: The World’s Most Comprehensive Low-Histamine Ingredient List - Take It Wherever You Go! (Food Heroes) image

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Take this book everywhere! It’ll help you at home, in a restaurant, out with friends, at the bar, in the supermarket and in any situation when you are not sure about histamine levels in food or drink.Up to 20% suffer from histamine intolerance and don’t even know it. It’s time to heal.Congratulations on choosing this book. We wrote it because we suffer from histamine intolerance ourselves, and we were frustrated at how so much information out there seems to confuse us and conflict with other sources.This book works like a dictionary. Look for a food, drink or ingredient alphabetically or on search.Every ingredient gets a score between 1 and 5 for histamine levels and detailed comments where appropriate. It’s so easy!✔️ 5 indicates the least amount of histamine (or histamine-releasing or DAO blocking)✔️ 1 indicates the most amount of histamine (or histamine-releasing or DAO blocking)It's simple - the higher the score the better.We decided to take the world’s best and most trusted histamine intolerance lists and guides and compile the information into one easy-to-consult guide.We know that this list is not perfect, because that’s the nature of histamine intolerance. But we believe it is the most comprehensive food and drink list out there.The Histamine Heroes are a group of authors and experts in health and wellness, and we would like to see more information out there about histamine intolerance. We find it frustrating that there is so little good knowledge out there, particularly in the area of supplements. That's why we've compiled this book.Remember: Take this book everywhere and start to truly understand your histamine intolerance.

✔ Author(s):
✔ Title: Histamine Intolerance Food List: The World’s Most Comprehensive Low-Histamine Ingredient List - Take It Wherever You Go! (Food Heroes)
✔ Rating : 4.1 out of 5 base on (88 reviews)
✔ ISBN-10: B09BGF687M
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Histamine Intolerance Food List by Histamine Heroes

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Poppy Brooks
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
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Hailie King
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
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Daniella Bender
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.


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