Developed by licensed child psychologist, Margaret Ann Jessop, PsyD, Hornets & Hippos is a program for parents and children from 6 to 12 years old, that teaches families how anxiety, anger, and the stress responses work. The animal-friendly imagery and mindfulness techniques presented in this workbook will teach children about their ‘hornet-brain’ (amygdala) and ‘hippo-brain’ (hippocampus), and offer them ways to reduce and manage high anxiety and stress moments.Inside this workbook, you and your child will discover helpful worksheets, guided meditations, and other easy-to-remember techniques that will, over time, develop a home routine to help your child find more calm and peace of mind.
✔ Author(s): Margaret Ann Jessop PsyD.
✔ Title: Hornets & Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals (Hornet and Hippo)
✔ Rating : 4.7 out of 5 base on (30 reviews)
✔ ISBN-10: 1974550222
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Hornets & Hippos by Margaret Ann Jessop PsyD.
Summer Phillips
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Sharman Banks
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
Jayleen Vargas
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
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