Developed by licensed child psychologist, Margaret Ann Jessop, PsyD, Hornets & Hippos is a program for parents and children from 6 to 12 years old, that teaches families how anxiety, anger, and the stress responses work. The animal-friendly imagery and mindfulness techniques presented in this workbook will teach children about their ‘hornet-brain’ (amygdala) and ‘hippo-brain’ (hippocampus), and offer them ways to reduce and manage high anxiety and stress moments.Inside this workbook, you and your child will discover helpful worksheets, guided meditations, and other easy-to-remember techniques that will, over time, develop a home routine to help your child find more calm and peace of mind.
✔ Author(s): Margaret Ann Jessop PsyD.
✔ Title: Hornets & Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals (Hornet and Hippo)
✔ Rating : 4.7 out of 5 base on (30 reviews)
✔ ISBN-10: 1974550222
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Hornets & Hippos by Margaret Ann Jessop PsyD.
Leyanne Kemp
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Carla Oliver
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
Daniella Bender
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
