An intro to the body’s 5 defense systems Start with a practical introduction to the major systems that maintain health and fight disease in your body, and learn how the right foods can maximize their effectiveness. A comprehensive ingredient list Find a complete, at-a-glance food list to simplify choosing ingredients that help support your body’s ability to fight disease. Health-promoting recipes Discover a collection of delicious recipes that contain at least three bioactive (or disease-fighting) ingredients each, so you can get the most out of every meal.
✔ Author(s): Ginger Hultin
✔ Title: How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being
✔ Rating : 4.5 out of 5 base on (344 reviews)
✔ ISBN-10: 164876696X
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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