How To Tame My Anxiety Monster How To Tame My Anxiety Monster is a book that helps your child understand what anxiety is, how it can make them feel…with real, physical symptom, and help them learn things they can do to get it under control. This is a tool that parents, educators, school counselors or psychologists can use to open the lines of communication and start the often difficult discussions about anxiety and mental health. Anxiety Monster coloring/activity book This 8.5 x 11 coloring and activity book is a fun continuation of the book How to Tame My Anxiety Monster. It is packed full of more than 50 pages of activities and games, and coloring pages that can help reinforce the lessons learned in the companion book. This book is also translated into Spanish! This would make a great book for a bilingual classroom or for your Spanish speaking child. Lots more books by Author and Illustrator Melanie Hawkins. Anxiety can affect anyone, and at any age. This book may help children understand their Anxiety and help them with tools that can empower them. There are lots of trusted adults that can help. Talking with a doctor or psychologist if anxiety gets too big and out of control is encouraged. There are lots of specialists that are trained to help with anxiety, the causes and possible solutions to helping to get it under control. It’s important to make mental health a topic that is more openly discussed. Training your brain to stay calm and positive Yoga and other physical activities can help raise endorphins to help calm and relax you. Anxiety can also be a good thing! Did you know that anxiety can also be a good thing? Anxiety can help push us beyond our natural comfort zone, help us to study harder, practice more and find bravery to try new things . Parents play a vital role in Social Emotional Learning Children are encouraged to talk to a parent or other trusted adult when they are struggling. Often when children have anxiety, their parent does, too. Finding that other people they love and respect are dealing with the same thing they are is so helpful to children. Knowing that they have someone that understands and can help them navigate through hard things is powerful.
✔ Author(s): Melanie Hawkins
✔ Title: How To Tame My Anxiety Monster (Mindful Monster Collection)
✔ Rating : 4.7 out of 5 base on (419 reviews)
✔ ISBN-10: 1734165081
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about How To Tame My Anxiety Monster by Melanie Hawkins
Sharman Banks
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Perri Jarvis
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Juliana Sellers
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
