Everything you need to know to start—or just explain—your running habit. With charts. From preparing for the best and worst, to persevering through the low points of a run, to deciding what even is the point of all your running, Brendan Leonard walks (and runs) readers through every aspect of starting and maintaining a relationship with running. Everything you need to know to start --or just explain--your running habit. With charts. From preparing for the best and worst, to persevering through the low points of a run, to deciding what even is the point of all your running, Brendan Leonard walks (and runs) readers through every aspect of starting and maintaining a relationship with running. Everything you need to know to start --or just explain--your running habit. With charts. From preparing for the best and worst, to persevering through the low points of a run, to deciding what even is the point of all your running, Brendan Leonard walks (and runs) readers through every aspect of starting and maintaining a relationship with running. Everything you need to know to start --or just explain--your running habit. With charts. From preparing for the best and worst, to persevering through the low points of a run, to deciding what even is the point of all your running, Brendan Leonard walks (and runs) readers through every aspect of starting and maintaining a relationship with running. A Plan, Ideally A Plan, Actually Pretty Much Every Run Ever People Who Get to Decide What the Point of All Your Running Is Packed full of humor and guidance for runners at every stage of ability Inspiration is a spark, not a fire. Who are you really competing against? There's no correct way to be successful as a runner. From a Relatable Mentor Who Understands the Struggle of Getting Out the Door and Taking those First Steps I am usually as excited about going for a run as I am about flossing my teeth. This might be why it takes me forever to get out the door and run those first few steps, even after I’ve been dressed and ready to go for a half hour (okay, an hour sometimes). Finding Your Reasons for Running Can Be an Achievement in Itself When I feel far too busy or overwhelmed with life to possibly consider going for a run, I go anyway, and I know two things will always happen: 1. Five or ten minutes into the run, the feeling of being overwhelmed and too busy will be gone. 2. I have more hope for the world fifteen minutes after I finish running than I did five minutes before I started. If that’s all I get out of a run, that’s still pretty good.
✔ Author(s): Brendan Leonard
✔ Title: I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion
✔ Rating : 4.6 out of 5 base on (903 reviews)
✔ ISBN-10: 1579659888
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about I Hate Running and You Can Too by Brendan Leonard
Alannah Moore
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Reeve Adams
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Isabella George
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
