Your immune system is one of the most dynamic and vital systems in your body.To function optimally, however, it needs your help. Did you know that unhealthy nutrition, lack of sleep, and poor stress management can have a negative impact on the responsiveness of your immune system? Are you taking action through lifestyle changes, food choices, and nutritional supplementation to optimize your immunity?Bestselling author of Inside-Out Health, Dr. Robert Silverman returns with the everyday guidance you need to boost your immune health. His new book, Immune Reboot, delves into the science behind a properly functioning immune system, and shares evidence-based protocols to help you build better immunity— all in one comprehensive, yet easily digestible guide.In Immune Reboot, you'll learn:* How to recalibrate your lifestyle to bolster your immune system.* Why a healthy gut is essential for a healthy immune system.* The fundamental supplements for rejuvenating your immunity.* How to implement a 7(R) Action Plan to restore gut health.* What autoimmunity is — and how to fend it off.* Immune strategies and treatment protocols for COVID-19.* Natural treatments for long-haulers syndrome.It also includes more than 40 delicious immune-boosting recipes, so you can get started on a path to heightened immunity today!
✔ Author(s): Dr. Robert G. Silverman,Jeffrey Bland PhD
✔ Title: Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality
✔ Rating : 5 out of 5 base on (20 reviews)
✔ ISBN-10: B0BKV298T2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Immune Reboot by Dr. Robert G. Silverman
Bets Leonard
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Evie Ferguson
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Keaton Holloway
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
