[PDF/ePUB] Immunity Food Fix

Immunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity image

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Cherries The Fix: The high concentration of bioactive compounds in cherries promotes health, contributes to the antioxidant profile, and decreases inflammation. Cherries also may be beneficial to the gut by decreasing aggressive inflammatory response and protecting mucosal surfaces Lemons The Fix: Compounds in lemons are anti-inflammatory, antioxidant, anticancer, and protective of the liver. Now we can better understand why we add lemon to water: It does a lot more than just neutralize stomach acids and relieve indigestion. Combining a whole lemon daily with pressed juice is an ideal way to extract the biochemical benefits from both the juice and the peel! Oranges The Fix: Drinking a glass of orange juice a day has many benefits, and can easily be added to an everyday diet. It’s anti-inflammatory, antioxidant-rich, and immune boosting! It’s important to note that drinking sugary orange juice commonly found in your supermarket will not do the trick! Has this made you want to buy a juicer yet?

✔ Author(s):
✔ Title: Immunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity
✔ Rating : 5 out of 5 base on (87 reviews)
✔ ISBN-10: 0760374473
✔ ISBN-13: 9780760374474
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Immunity Food Fix by Donna Beydoun Mazzola

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Josephine Alvarez
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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Sydney Richardson
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
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Polly Hurlbutt
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.


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