Fun and friendly guide to help you effectively manage social anxiety, self-doubt, or self-esteem problems, and start building your new foundations today.Discover how you can soon feel more yourself in a healthy confident way! 🫶🏽Firstly, you aren't alone.According to Forbes, over 53% of young people often feel lacking confidence in their personal or social lives. Plus, according to the NIH, around 7.1% of US teens deal with social anxiety.But in everyday life, things are hard to pinpoint. How do you even know where to start?In this book set you'll explore:Tailored methods to find your personal starting point and where best to begin 🫧Proven tactics to tackle social anxiety and start building your social confidence 🌤Prevence from jumping in too fast and block and burn you out 🫧Proven ways to control intense feelings WITHOUT hating them 🪷Why it's BIG to accept your emotions as part of your experience 🫧Tips from real people that work in real life 👫🏽Annoying myths vs. actual facts about social anxiety, insecurity, or being introverted 🫧Direct ways to dismantle self-doubt and mute the unfair inner critic 🏔Facts and myths about bullying and why it happens 🫧Key tactics to break any bullying cycles you or someone you know might be stuck in 🩵Quiz to find out if you are a people pleaser and how to stop it 🫧Self-appreciation exercises to raise your self image 🧘🏽The most powerful way to feel better about your body 🫧Using body positivity to help skyrocket your self-esteem 🤸How to learn assertiveness while being objective and fair 🫧The one crucial mindset change that turns people into go-getters 🏄Bonus: 20 shareable power quotes for your motivation wall 🫧And most importantly:How to always stay true to yourself, your personality, and your values in the process 💛So, analyze the sitch and explore your options. The time to bring back your true self is now!This set of books outlines your steps exactly in the right order, without making you burnout.So you can make progress even if you’ve tried dealing with these challenges before but couldn’t break through."I'm obsessed. I mean it, best mental health book I've read all summer!" -Mia, beta readerLet's go! Scroll back up and grab your copy now. You CAN make this happen!
✔ Author(s): Mia Reyes
✔ Title: In Your Powerzone: Elevate Your Social Skills And Self-Esteem, Tackle Social Anxiety, And Build Your Confidence Without Burnout: A Self-Help Guidebook For Teens
✔ Rating : 4.8 out of 5 base on (107 reviews)
✔ ISBN-10: B0BJH3FYHQ
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about In Your Powerzone by Mia Reyes
Maddison Pearce
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Bets Leonard
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Rosanagh Barrett
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
