Fun and friendly guide to help you effectively manage social anxiety, self-doubt, or self-esteem problems, and start building your new foundations today.Discover how you can soon feel more yourself in a healthy confident way! 🫶🏽Firstly, you aren't alone.According to Forbes, over 53% of young people often feel lacking confidence in their personal or social lives. Plus, according to the NIH, around 7.1% of US teens deal with social anxiety.But in everyday life, things are hard to pinpoint. How do you even know where to start?In this book set you'll explore:Tailored methods to find your personal starting point and where best to begin 🫧Proven tactics to tackle social anxiety and start building your social confidence 🌤Prevence from jumping in too fast and block and burn you out 🫧Proven ways to control intense feelings WITHOUT hating them 🪷Why it's BIG to accept your emotions as part of your experience 🫧Tips from real people that work in real life 👫🏽Annoying myths vs. actual facts about social anxiety, insecurity, or being introverted 🫧Direct ways to dismantle self-doubt and mute the unfair inner critic 🏔Facts and myths about bullying and why it happens 🫧Key tactics to break any bullying cycles you or someone you know might be stuck in 🩵Quiz to find out if you are a people pleaser and how to stop it 🫧Self-appreciation exercises to raise your self image 🧘🏽The most powerful way to feel better about your body 🫧Using body positivity to help skyrocket your self-esteem 🤸How to learn assertiveness while being objective and fair 🫧The one crucial mindset change that turns people into go-getters 🏄Bonus: 20 shareable power quotes for your motivation wall 🫧And most importantly:How to always stay true to yourself, your personality, and your values in the process 💛So, analyze the sitch and explore your options. The time to bring back your true self is now!This set of books outlines your steps exactly in the right order, without making you burnout.So you can make progress even if you’ve tried dealing with these challenges before but couldn’t break through."I'm obsessed. I mean it, best mental health book I've read all summer!" -Mia, beta readerLet's go! Scroll back up and grab your copy now. You CAN make this happen!
✔ Author(s): Mia Reyes
✔ Title: In Your Powerzone: Elevate Your Social Skills And Self-Esteem, Tackle Social Anxiety, And Build Your Confidence Without Burnout: A Self-Help Guidebook For Teens
✔ Rating : 4.8 out of 5 base on (107 reviews)
✔ ISBN-10: B0BJH3FYHQ
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about In Your Powerzone by Mia Reyes
Jazlynn Daniels
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Kateline Powell
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
Leeann Little
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
