From bestselling author and behavioural designer Nir Eyal 67% of men and 25% of women would rather electrocute themselves than be alone with their thoughts Every time you get distracted, it takes over 23 minutes on average to regain your focus Digital detoxes don’t work! Learn how to use technology to keep you focused on your goals Indistractable How to Control Your Attention and Choose Your Life Looking to focus your energy in a world designed to drive you to distraction? Indistractable is the guide to making decisions and seeing them through. Instead of suggesting a digital detox, Eyal reveals the hidden psychology of distraction and offers practical solutions to take control of your attention. Filled with prompts and exercises throughout, Indistractable will show you how to cope with the discomfort that leads to distraction, to make pacts with yourself to keep your brain on track and to use technology to keep you focused.
✔ Author(s): Nir Eyal
✔ Title: Indistractable
✔ Rating : 4.6 out of 5 base on (685 reviews)
✔ ISBN-10: 1526610205
✔ ISBN-13: 9781526610201
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Indistractable by Nir Eyal
Thea Bell
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Daphne Garner
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
Aileen Menzie
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
