[PDF/ePUB] Inner Child Recovery Workbook

Inner Child Recovery Workbook: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Overcome Trust ... and Recover from Unhealthy Relationships) image

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Your inner child yearns for healing and peace.From overt trauma like physical abuse to subtle hardships such as insecurity, poverty, or bullying, these childhood experiences shape our emotional responses to the world around us.As you reconnect with authenticity, you'll learn to embrace your true self and express suppressed emotions and desires. By becoming a nurturing parent to your inner child, setting boundaries, and meeting its needs, you'll foster a healthy and balanced relationship within yourself.Learn how to:✓ Heal Childhood Wounds: Heal the wounds of childhood trauma, abandonment, neglect, and abuse using targeted exercises and activities designed to transform your mindset.✓ Improve Self-Esteem and Trust Issues: Develop a strong sense of self-worth using proven affirmations and step-by-step guidance which will help you build confidence and self-love.✓ Overcome Anxiety and Stress: Manage difficult emotions caused by trauma using powerful yet easy to follow methods including empowering affirmations, breathing exercises, and meditations.✓ Build Self Compassion: Discover yourself and learn to love your inner child so you can reconnect with passions, dreams and talents you may have put aside.✓ Set Strong Boundaries: Learn to set boundaries with others so you can communicate your needs clearly and improve your relationships.It’s time to let yourself live again. Addressing and validating your inner child allows you to reclaim your authentic essence and live a free and fulfilling life. Inside, we all know that childhood is a treasure held within the depths of our souls. It’s a treasure that should grace the heart of every human. But, for many, childhood may have left scars, both deep and shallow, that make it hard to live life to the fullest.Scroll up and click “Buy Now” to start your transformative journey of healing your inner child.

✔ Author(s):
✔ Title: Inner Child Recovery Workbook: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Overcome Trust ... and Recover from Unhealthy Relationships)
✔ Rating : 4.8 out of 5 base on (32 reviews)
✔ ISBN-10: B0CFCLRQFC
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Inner Child Recovery Workbook by Linda Hill

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Poppy Brooks
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
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Lola Frye
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
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Aviana Olsen
Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.


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