Untreated past trauma can leave lasting psychological scars that follow you through your present and future relationships. Negative childhood experiences can lead to self-sabotaging behaviors that could be damaging your relationships without you even realizing it. With the right approach, you can unmask the hidden root cause of your emotional struggles and begin a constructive path to healing. Fear of abandonment, avoidant relationship types, and emotional dependency can all be traced back to trauma in childhood – and recognizing how your past impacts your future is the first path to healing. Psychology has spent decades helping people just like you identify and correct self-sabotaging behaviors and unhealthy relationship patterns. Through proven advice and heartfelt guidance, you’ll uncover an actionable plan that seeks to help you address your psychological issues and pursue a path to mental wellbeing. You’ll draw on the combined wisdom of generations of therapists to discover a holistic and insightful approach to building stronger personal relationships. Your personal relationships can be the most rewarding part of your life. But while you struggle with codependency, fear of abandonment, jealousy, and emotional detachment, they could bring you nothing but grief. Once you work through your underlying issues, a new path to love and life opens up before you. You’ll be able to feel the true joy that accompanies positive social connections and fulfilling relationships with family, friends, and romantic partners. Healing trauma can be a long and difficult process, but these authentic strategies aim to help you break through mental blocks in a safe and secure environment. By embracing your vulnerability and taking an honest look at your life situation, you’ll be able to apply practical steps to healing and escape falling back into old habits.
✔ Author(s): Lara Carter
✔ Title: INSECURE ATTACHMENT: Proven Steps for Overcoming Emotional Trauma, Codependency, Avoidant Attachment, and Fear of Abandonment | Therapy for Building Stronger Personal Relationships
✔ Rating : 4.7 out of 5 base on (71 reviews)
✔ ISBN-10: B0BC63LM6W
✔ ISBN-13: 978B0BC63LM63
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about INSECURE ATTACHMENT by Lara Carter
Beata Shepard
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Josephine Alvarez
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
Daphne Garner
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
