New research tells us what we already know intuitively—we are happier and healthier, more open and more compassionate, in nature. Nature heals, comforts and teaches. Here we learn about wonder and beauty, sorrow and loss, unity and wholeness. Ourblood pressure goes down. We relax. We are kinder to others—human and non-human. And, we experience the Divine, in ourselves, in the many critters and creatures around us, in the earth itself.As we live more disconnected from nature, we show the signs in our individual and communal health. And, in the health of our ecosystems. In this book, you will find a wide range of activities and exercises designed specifically to reconnect individuals and groups with the natural world and the spiritual presence within. Some exercises will be explicitly spiritual; others are more focused on the ecological processes that unveil nature’s wisdom. Some are oriented to groups, others to individuals. All are meant to encourage wonder, mindfulness and attentiveness to the Spirit that unites and connects us all. We encourage you to tailor and adapt these activities to different ages, communities and faith traditions.
✔ Author(s): Beth Norcross,Jennifer Baker
✔ Title: Inside Out: Practices for Going Deeper in Nature
✔ Rating : 4.5 out of 5 base on (13 reviews)
✔ ISBN-10: 1091283087
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Inside Out by Beth Norcross
Sharman Banks
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Rosanagh Barrett
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Rayleen Kirby
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
