New research tells us what we already know intuitively—we are happier and healthier, more open and more compassionate, in nature. Nature heals, comforts and teaches. Here we learn about wonder and beauty, sorrow and loss, unity and wholeness. Ourblood pressure goes down. We relax. We are kinder to others—human and non-human. And, we experience the Divine, in ourselves, in the many critters and creatures around us, in the earth itself.As we live more disconnected from nature, we show the signs in our individual and communal health. And, in the health of our ecosystems. In this book, you will find a wide range of activities and exercises designed specifically to reconnect individuals and groups with the natural world and the spiritual presence within. Some exercises will be explicitly spiritual; others are more focused on the ecological processes that unveil nature’s wisdom. Some are oriented to groups, others to individuals. All are meant to encourage wonder, mindfulness and attentiveness to the Spirit that unites and connects us all. We encourage you to tailor and adapt these activities to different ages, communities and faith traditions.
✔ Author(s): Beth Norcross,Jennifer Baker
✔ Title: Inside Out: Practices for Going Deeper in Nature
✔ Rating : 4.5 out of 5 base on (13 reviews)
✔ ISBN-10: 1091283087
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Inside Out by Beth Norcross
Whittany Fleming
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Aubrie Todd
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Dayne Holt
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
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