[PDF/ePUB] Intermittent Fasting for Women Over 50

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Learn the theory of intermittent fasting for women over 50 and how you can accelerate fat loss while detoxifying your body. This will give you a clear picture of what's ahead and what's really going on in your body to slow down the aging process and the side effects that come with it, including menopause. You need to know all the potential risks you'd be facing if you don't know the proper intermittent fasting procedures and follow the directions in this manual. But fortunately, you have everything you need in the book to go straight to achieving your goals and avoid trivial mistakes that could undermine your good intentions. There are no less than 11 different models of intermittent fasting that can be useful depending on your specific situation, which is why all the information you need to choose the best eating routine for you is also included. Many celebrities over 50 use intermittent fasting and in this manual are included the secrets that they also use to get visible results in a short time without necessarily where to perform strenuous physical exercises. You'll also have all the references you need to organize your meals and eating routines from now on without confusion.

✔ Author(s): Janet Salt
✔ Title: Intermittent Fasting for Women Over 50: 11 Simple, Revolutionary Programs to Master the Fasting Secrets. The Healthiest Way to Reset Metabolism, Lose Weight, Gain Longevity, and Feel Great Again
✔ Rating : 4.5 out of 5 base on (26 reviews)
✔ ISBN-10: B09PHJRM74
✔ ISBN-13: 978B09PHJRM74
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

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