[PDF/ePUB] Intermittent Fasting for Women Over 50 in Menopause

Intermittent Fasting for Women Over 50 in Menopause: Powerful Protocols for Losing Weight, Boosting Metabolism, Feeling Healthier and Happier Through All Stages image

DOWNLOAD PDF

The Most Common Mistakes Like anything, you'll encounter the most struggles when you enter into something for the first time. This is usually due to inexperience or lack of knowledge. But don't worry, this book has you covered! Discover the most common mistakes beginners make when it comes to intermittent fasting and how to avoid each one. Decrease Hot Flashes If you've experienced too many hot flashes, this book is for you! Find out how maintaining a healthy diet and following specific movements can decrease the hot flash frequency so your days can run more smoothly! Health-Boosting Exercises Many people know exercise is important, but won't always prioritize it when they have had a busy day, feel tired, or think it is too boring. That's where simple yet effective health-boosting exercises work like a charm. Discover easy-to-do exercises that do not require lifting weights or running marathons daily.

✔ Author(s):
✔ Title: Intermittent Fasting for Women Over 50 in Menopause: Powerful Protocols for Losing Weight, Boosting Metabolism, Feeling Healthier and Happier Through All Stages
✔ Rating : 4.4 out of 5 base on (64 reviews)
✔ ISBN-10: B0BMSZPH1Z
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Intermittent Fasting for Women Over 50 in Menopause by Woods Publishing

/
Cedrica Ingram
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
/
Sara Price
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
/
Brandace Franklin
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.


Gutter Medicine: Twenty-six Years as a Firefighter Paramedic, Psychopharmacology: Clinician’s Pocket Guide, DK Eyewitness Top 10 Brussels, Bruges, Antwerp and Ghent (Pocket Travel Guide), A Lens of Love: Reading the Bible in Its World for Our World, Introduction to Nursing Research: Incorporating Evidence-Based Practice: Incorporating Evidence-Based Practice, Last Pick (Last Pick, 1), I Can’t Do That, YET: Growth Mindset (Growth Mindset Book), Design for How People Think: Using Brain Science to Build Better Products, After the Breakup: A Self-Love Journal: Prompts and Practices to Help You Get Over Your Ex, Henry David Thoreau: A Life,