[PDF/ePUB] Intermittent Fasting for Women Over 50 in Menopause

Intermittent Fasting for Women Over 50 in Menopause: Powerful Protocols for Losing Weight, Boosting Metabolism, Feeling Healthier and Happier Through All Stages image

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The Most Common Mistakes Like anything, you'll encounter the most struggles when you enter into something for the first time. This is usually due to inexperience or lack of knowledge. But don't worry, this book has you covered! Discover the most common mistakes beginners make when it comes to intermittent fasting and how to avoid each one. Decrease Hot Flashes If you've experienced too many hot flashes, this book is for you! Find out how maintaining a healthy diet and following specific movements can decrease the hot flash frequency so your days can run more smoothly! Health-Boosting Exercises Many people know exercise is important, but won't always prioritize it when they have had a busy day, feel tired, or think it is too boring. That's where simple yet effective health-boosting exercises work like a charm. Discover easy-to-do exercises that do not require lifting weights or running marathons daily.

✔ Author(s):
✔ Title: Intermittent Fasting for Women Over 50 in Menopause: Powerful Protocols for Losing Weight, Boosting Metabolism, Feeling Healthier and Happier Through All Stages
✔ Rating : 4.4 out of 5 base on (64 reviews)
✔ ISBN-10: B0BMSZPH1Z
✔ ISBN-13: 978B0BMSZPH19
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Intermittent Fasting for Women Over 50 in Menopause by Woods Publishing

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Lucy Garraway
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
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Elaine Leonard
The author's writing style is so captivating; I couldn't put the book down. Every sentence was beautifully crafted, and the descriptions painted vivid images in my mind. A true literary gem.
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Iris Watts
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.


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