If you want to lose weight, balance your hormones and stay in good shape as a woman over 50, then keep reading...Are you looking for an easy-to-follow diet that will help you stay fit and healthy?Do you want to lose weight while still enjoying the food you love?If yes, this book is for you.Discover how to use Intermittent Fasting to effectively burn fat and improve your health.What you will learn from this book:◆ What Is Intermittent Fasting and How To Get Started◆ The Benefits of Intermittent Fasting For Women Over 50◆ 7 Reasons You Should Start Today If You’re a Woman Over 50◆ Tips and Tricks To Lose Weight◆ Foods You Should Eat and Shouldn’t Eat◆ 7 Mistakes to Firmly Avoid ◆ Motivation and Exercises To Stay Fit and Healthy◆ 15 Easy and Tasty Recipes To Get You Started …And much moreEven if you think it's too hard and slow to effectively lose weight, with this beginner's guide it's going to be much easier and quicker than you think. Even if you haven’t been successful on losing weight in your past diets, you will be amazed at how Intermittent Fasting can help you achieve great results for your body and health, especially if you’re a woman in her fifties. Take a small step forward, towards a new you, fit and healthy, ready to enjoy your golden years with renewed energy.Scroll up and click the “Buy now” button to start improving your health today!
✔ Author(s): Amy Stephens
✔ Title: Intermittent Fasting For Women Over 50: The Complete Beginner’s Guide to Lose Weight, Promote Longevity, Increase Energy and Support Hormones | Detox and Rejuvenate your Body with a Healthy Lifestyle
✔ Rating : 3.6 out of 5 base on (66 reviews)
✔ ISBN-10: B088SZS5W2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Intermittent Fasting For Women Over 50 by Amy Stephens
Aleena Tran
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Sharman Banks
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Leeann Little
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
