[PDF/ePUB] INTERMITTENT FASTING FOR WOMEN OVER 50

INTERMITTENT FASTING FOR WOMEN OVER 50: Winning Formula to Reset Your Metabolism, Delay Aging, and Lose Weight With 150+ Healthy Recipes and a Beginner-Proof 21-Day Meal Plan to Regain Your Best Shape image

DOWNLOAD PDF

ENJOY THE BENEFITS THAT FASTING BRINGS TO YOUR BODY AND MIND!!! Periods of fasting when the body is not engaged in digestive processes allow the body to take care of fundamental processes. It may appear strange, but in reality, this process disposes of the body's waste and is a booster for cell regeneration - and, therefore, the best source of internal youthfulness we can offer our bodies. Unlock how to get these benefits without stress and hunger pangs... THE BENEFITS "Purification" of body and mind More beautiful skin with a rosy and radiant complexion Healthier body Cellulite reduction Weight reduction Better and more vital general condition Deceleration of the aging process Stronger immune system These are just a few benefits you will enjoy and may experience within 2 to 3 weeks. Think how many benefits we can list if we look at the long-term effects? Don't waste any more time, now is the time to take action and enjoy the energetic and healthy body you desire. WHY CHOOSE INTERMITTENT FASTING AT AGE 50+? We know, the body of a 50-year-old isn't the same as it was when we were in our 20s or 30s... and unfortunately, our metabolism and lifestyle go hand in hand. But all is not lost. Intermittent fasting is considered the best solution for women over 50, both for the results and the ease. You'll be able to choose the method that works best for you and enjoy your favorite dishes guilt-free. The benefits will not be brought by excluding foods from your food plan but by the hours of fasting that your body will face daily.

✔ Author(s):
✔ Title: INTERMITTENT FASTING FOR WOMEN OVER 50: Winning Formula to Reset Your Metabolism, Delay Aging, and Lose Weight With 150+ Healthy Recipes and a Beginner-Proof 21-Day Meal Plan to Regain Your Best Shape
✔ Rating : 4.4 out of 5 base on (574 reviews)
✔ ISBN-10: B09ZF8ZZ8P
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about INTERMITTENT FASTING FOR WOMEN OVER 50 by Lisa Middleton

/
Poppy Brooks
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
/
Keira Graham
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
/
Juliana Sellers
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.


Restoring Your Digestive Health: A Proven Plan to Conquer Crohns, Colitis, and Digestive Diseases, Medicinal Mushrooms: A Practical Guide to Healing Mushrooms (Urban Homesteading), Jen Silverman: Three Plays: The Roommate; The Moors; Collective Rage: A Play in 5 Betties. (Oberon Modern Playwrights), A Duck Called Brian, The Hitchhiker’s Guide to the Galaxy Illustrated Edition, Korean Short Stories for Beginners: 20 Captivating Short Stories to Learn Korean & Grow Your Vocabulary the Fun Way! (Easy Korean Stories), The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change, …and forgive them their debts: Lending, Foreclosure and Redemption From Bronze Age Finance to the Jubilee Year (1) (Tyranny of Debt), Afterwork: An Honest Discussion about the Retirement Lie and How to Live a Future Worthy of Dreams, The Seventh Shrine: Meditations on the African Spiritual Journey: From the Middle Passage to the Mountaintop,