ENJOY THE BENEFITS THAT FASTING BRINGS TO YOUR BODY AND MIND!!! Periods of fasting when the body is not engaged in digestive processes allow the body to take care of fundamental processes. It may appear strange, but in reality, this process disposes of the body's waste and is a booster for cell regeneration - and, therefore, the best source of internal youthfulness we can offer our bodies. Unlock how to get these benefits without stress and hunger pangs... THE BENEFITS "Purification" of body and mind More beautiful skin with a rosy and radiant complexion Healthier body Cellulite reduction Weight reduction Better and more vital general condition Deceleration of the aging process Stronger immune system These are just a few benefits you will enjoy and may experience within 2 to 3 weeks. Think how many benefits we can list if we look at the long-term effects? Don't waste any more time, now is the time to take action and enjoy the energetic and healthy body you desire. WHY CHOOSE INTERMITTENT FASTING AT AGE 50+? We know, the body of a 50-year-old isn't the same as it was when we were in our 20s or 30s... and unfortunately, our metabolism and lifestyle go hand in hand. But all is not lost. Intermittent fasting is considered the best solution for women over 50, both for the results and the ease. You'll be able to choose the method that works best for you and enjoy your favorite dishes guilt-free. The benefits will not be brought by excluding foods from your food plan but by the hours of fasting that your body will face daily.
✔ Author(s): Lisa Middleton
✔ Title: INTERMITTENT FASTING FOR WOMEN OVER 50: Winning Formula to Reset Your Metabolism, Delay Aging, and Lose Weight With 150+ Healthy Recipes and a Beginner-Proof 21-Day Meal Plan to Regain Your Best Shape
✔ Rating : 4.4 out of 5 base on (574 reviews)
✔ ISBN-10: B09ZF8ZZ8P
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about INTERMITTENT FASTING FOR WOMEN OVER 50 by Lisa Middleton
Audriana Daly
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Lola Frye
Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.
Breonna Rahman
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
